Home » Meal Plans » First Week » Escabeche

Escabeche

Ingredients

  •        3 pcs fried whole fish or fish fillet (lapu-lapu or grouper is ideal)
  •         ½ cup cornstarch to coat the fish
  •      1 cup cooking oil for deep-frying
  •      3 tbsps cooking oil
  •        1 tsp garlic,crushed
  •      2 pcs onion, sliced
  •      1 tbsp ginger, sliced thinly
  •        1 pc red bell pepper, sliced thinly
  •         ¼ cup carrots, sliced thinly
  •      ¼ cup cucumber, sliced thinly (optional)
  •      8 pcs peppercorn (optional) or
  •        ¼ tsp Mama Sita’s Labuyo Hot Sauce
  •      1 pouch Mama Sita’s Sweet and Sour Sauce Mix, dissolved in
  •      ¾ cup water

 

Procedure:

  1. Coat whole fish or fish fillet with cornstarch. Deep-fry. Drain excess oil then set aside.
  2. Heat oil. Sauté garlic, onion and ginger for one minute.
  3. Add red bell pepper, carrots and cucumber (optional) until half-cooked.
  4. Add peppercorn or Mama Sita’s Labuyo Hot Sauce.
  5. Pour in the dissolved Mama Sita’s Sweet and Sour Sauce Mix. Stir until thick (about 5 minutes).
  6. Add the fish and simmer for about 2 minutes. Serve hot.

 

Makes 6 servings

« Back to Meal Plan

Like Us:  
Dowell Philippines | Facebook
Copyright 2012. Dowell Philippines. All Rights Reserved.